WELCOME 
TO
 FIT & FIGHT GYM

Train with the Best, Fight with Honor.

NILES, IL

MUAY THAI

KICKBOXING - BOXING - TAEKWONDO 

🥊 Muay Thai — The Art of Eight Limbs

Muay Thai is a dynamic striking martial art that builds strength, confidence, and real self-defense skills. Using fists, elbows, knees, and shins, it’s a fun and challenging way to get fit.

At Fit & Fight Gym, we offer Muay Thai classes for adults and kids, taught by world-class coaches.

Come train with us and feel the power of Muay Thai!

BOOK YOUR CLASS

WRESTLING

FOLKSTYLE - FREESTYLE - GRECO ROMAN

🤼 Wrestling — Strength, Discipline, and Skill

Wrestling is one of the oldest and toughest sports, teaching discipline, confidence, and unmatched physical conditioning. 

At Fit & Fight Gym, we offer both Freestyle and Folkstyle wrestling for adults and kids — the perfect foundation for kids and adults to succeed in school, college, and beyond. 


Join our team and experience the power of wrestling!


BOOK YOUR CLASS

 M M A

MIXED MARTIAL ARTS

👊 MMA — Mixed Martial Arts

MMA combines the best of striking and grappling into one dynamic sport. 

At Fit & Fight Gym, we offer adult (ages 13+) MMA classes that challenge you, build real self-defense skills, and take you to the next level — all in a friendly team atmosphere.

Join us and train like a true mixed martial artist!

BOOK YOUR CLASS

B J J

BRAZILIAN JIU JITSU

🥋 Brazilian Jiu-Jitsu (BJJ)

BJJ is a martial art that teaches control, submissions, and self-defense — using technique over strength. It’s great for fitness, confidence, and discipline.

At Fit & Fight Gym, we offer classes for kids and adults, with experienced coaches and a friendly team atmosphere.

Try Jiu-Jitsu and see what you're capable of!

BOOK YOUR CLASS

RECOMMENDED BY

Khabib Nurmagomedov

Former UFC Lightweight Champion, undefeated (29–0), one of the greatest MMA fighters of all time.

Zaurbek Sidakov

Olympic Gold Medalist (Tokyo 2020) in freestyle wrestling and multiple-time World Champion, representing Russia at the highest level.

Islam Makhachev

Current UFC Lightweight Champion, world-class grappler, and one of the top pound-for-pound fighters in MMA.


   BOOK YOUR FIRST CLASS JUST FOR $25 👇  

Schedule

02/23/2026 - 03/01/2026
23 Mon 24 Tue 25 Wed 26 Thu 27 Fri 28 Sat 1 Sun
23 Mon
24 Tue
25 Wed
26 Thu
27 Fri
28 Sat
1 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

WOMEN ONLY (FITNESS)

9 - 10am
9:00am - 10:00am

WOMEN ONLY (FITNESS)

WOMEN ONLY (FITNESS)
Monday, February 23 · 9:00am - 10:00am

Muay Thai - (Ages 7-13)

4:30 - 5:30pm
4:30pm - 5:30pm

Muay Thai - (Ages 7-13)

A(Abdulmelik (Muay Thai) I(Islam (MuayThai) Abdulmelik, Islam Book
Muay Thai - (Ages 7-13)
Monday, February 23 · 4:30pm - 5:30pm
Instructors:
Abdulmelik (Muay Thai) Islam (MuayThai)

Muay Thai Beginners (Ages 7-13)

Welcome to our Muay Thai Beginners class for kids aged 7 to 13! This class is the perfect starting point for young students who are new to Muay Thai. We focus on teaching the fundamentals in a fun, supportive, and structured environment.

After about six months of consistent training, or as each child develops at their own pace, students will have the opportunity to move up to our Advanced Muay Thai classes. We understand that every child is different, so some may progress faster, while others might take a year or more to reach that next level. Our goal is to ensure that each student gains confidence and skills at their own pace.

BJJ - KIDS (ages 4-12)

5:30 - 6:30pm
5:30pm - 6:30pm

BJJ - KIDS (ages 4-12)

A(Ali (MMA & BJJ) A(Abdulmelik (Muay Thai) Ali, Abdulmelik Book
BJJ - KIDS (ages 4-12)
Monday, February 23 · 5:30pm - 6:30pm
Instructors:
Ali (MMA & BJJ) Abdulmelik (Muay Thai)

What is Brazilian Jiu-Jitsu? (read)

Our Brazilian Jiu-Jitsu program for kids aged 4 to 12 is a fantastic way for young ones to dive into the art of grappling in a safe, fun, and supportive environment. Our classes are led by a highly experienced black belt coach who brings a wealth of knowledge to the mat. Plus, our coach is fluent in both English and Russian, ensuring that all kids feel comfortable and understood.

Brazilian Jiu-Jitsu, often called BJJ, is a martial art that focuses on ground fighting and submission holds. Unlike some other martial arts that emphasize striking or kicking, BJJ teaches kids how to control an opponent using leverage, technique, and positioning rather than sheer strength.

Key Elements of Jiu Jitsu for Kids

  • Ground Techniques: Children learn how to grapple on the ground, which is a safe and controlled way to practice self-defense.

  • Submissions: They learn holds and locks that help them gently get an opponent to "tap out," focusing on technique over force.

  • Problem Solving: BJJ is often compared to a physical game of chess, where kids use their minds as much as their bodies to figure out how to handle different situations.

Why It’s Great for Kids

BJJ helps kids build confidence, discipline, and respect for others. It’s also a fantastic workout that improves their coordination and focus in a supportive, team-oriented environment.

WRESTLING (ELITE TEAM)

5:30 - 6:30pm
5:30pm - 6:30pm

WRESTLING (ELITE TEAM)

H(Hadzhi (Wrestling) B(Bilal (Wrestling) Hadzhi, Bilal
WRESTLING (ELITE TEAM)
Monday, February 23 · 5:30pm - 6:30pm
Instructors:
Hadzhi (Wrestling) Bilal (Wrestling)

This group is not available for open booking.
This class is reserved for Fit & Fight Team Wrestlers who actively compete and consistently meet the required training hours.

BJJ - MEN (13+)

6:30 - 7:30pm
6:30pm - 7:30pm

BJJ - MEN (13+)

A(Ali (MMA & BJJ) Book
BJJ - MEN (13+)
Monday, February 23 · 6:30pm - 7:30pm
Instructors:
Ali (MMA & BJJ)

Brazilian Jiu-Jitsu Program (for Men +13)

Welcome to our Adult Brazilian Jiu-Jitsu program! Whether you're a complete beginner or have some experience on the mats, our BJJ classes offer a challenging, fun, and supportive way to get in shape and learn effective self-defense.

What Is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground fighting and submission grappling. Unlike striking-based arts, BJJ teaches you how to control and neutralize opponents using leverage, technique, and strategic positioning.

Why Adults Love BJJ

  • Full-Body Workout: BJJ provides an incredible workout that builds strength, flexibility, and endurance.

  • Practical Self-Defense: Learn how to defend yourself effectively in real-life scenarios using proven grappling techniques.

  • Mental Challenge: BJJ is often called "human chess" because it’s as much about strategy and problem-solving as it is about physical skill.

  • Community and Camaraderie: Join a welcoming community of like-minded adults who support each other’s growth on and off the mats.

Muay Thai - MEN (13+)

7:30 - 8:30pm
7:30pm - 8:30pm

Muay Thai - MEN (13+)

A(Ali (MMA & BJJ) AKArthur/Abu Khalid (Muay Thai) I(Islam (MuayThai) Ali, Arthur/Abu, Islam Book
Muay Thai - MEN (13+)
Monday, February 23 · 7:30pm - 8:30pm
Instructors:
Ali (MMA & BJJ) Arthur/Abu Khalid (Muay Thai) Islam (MuayThai)

During Ramadan, our Muay Thai Men classes will be held on Monday and Wednesday only, shortened to 60 minutes. There will be no Friday classes during Ramadan.

After Ramadan, we will resume the full 90-minute sessions on Monday, Wednesday, and Friday from 7:30 to 9:00 p.m., including Fridays.

WRESTLING - LITTLE KIDS (Ages 5-8)

4 - 5pm
4:00pm - 5:00pm

WRESTLING - LITTLE KIDS (Ages 5-8)

H(Hadzhi (Wrestling) D(Dastan (Wrestling) Hadzhi, Dastan Book
WRESTLING - LITTLE KIDS (Ages 5-8)
Tuesday, February 24 · 4:00pm - 5:00pm
Instructors:
Hadzhi (Wrestling) Dastan (Wrestling)

Our wrestling class schedule during Ramadan. Classes are held on Tuesday, Thursday, and Saturday. During Ramadan, each session is shortened by 30 minutes. Once Ramadan ends, all wrestling classes will return to a full 90-minute duration!

Muay Thai - LITTLE KIDS (Ages 4-7)

4:30 - 5:30pm
4:30pm - 5:30pm

Muay Thai - LITTLE KIDS (Ages 4-7)

A(Abdulmelik (Muay Thai) I(Islam (MuayThai) Abdulmelik, Islam Book
Muay Thai - LITTLE KIDS (Ages 4-7)
Tuesday, February 24 · 4:30pm - 5:30pm
Instructors:
Abdulmelik (Muay Thai) Islam (MuayThai)

WRESTLING - KIDS (Ages 8-13)

5 - 6pm
5:00pm - 6:00pm

WRESTLING - KIDS (Ages 8-13)

H(Hadzhi (Wrestling) B(Bilal (Wrestling) Hadzhi, Bilal Book
WRESTLING - KIDS (Ages 8-13)
Tuesday, February 24 · 5:00pm - 6:00pm
Instructors:
Hadzhi (Wrestling) Bilal (Wrestling)

Our wrestling class schedule during Ramadan. Classes are held on Tuesday, Thursday, and Saturday. During Ramadan, each session is shortened by 30 minutes. Once Ramadan ends, all wrestling classes will return to a full 90-minute duration!

WRESTLING - MEN(13+)

6 - 7pm
6:00pm - 7:00pm

WRESTLING - MEN(13+)

H(Hadzhi (Wrestling) B(Bilal (Wrestling) Hadzhi, Bilal Book
WRESTLING - MEN(13+)
Tuesday, February 24 · 6:00pm - 7:00pm
Instructors:
Hadzhi (Wrestling) Bilal (Wrestling)

Our wrestling class schedule during Ramadan. Classes are held on Tuesday, Thursday, and Saturday. During Ramadan, each session is shortened by 30 minutes. Once Ramadan ends, all wrestling classes will return to a full 90-minute duration!

MMA - MEN (13+)

7 - 8pm
7:00pm - 8:00pm

MMA - MEN (13+)

A(Ali (MMA & BJJ) Book
MMA - MEN (13+)
Tuesday, February 24 · 7:00pm - 8:00pm
Instructors:
Ali (MMA & BJJ)

WOMEN ONLY (FITNESS)

9 - 10am
9:00am - 10:00am

WOMEN ONLY (FITNESS)

Book
WOMEN ONLY (FITNESS)
Wednesday, February 25 · 9:00am - 10:00am

Muay Thai - (Ages 7-13)

4:30 - 5:30pm
4:30pm - 5:30pm

Muay Thai - (Ages 7-13)

A(Abdulmelik (Muay Thai) I(Islam (MuayThai) Abdulmelik, Islam Book
Muay Thai - (Ages 7-13)
Wednesday, February 25 · 4:30pm - 5:30pm
Instructors:
Abdulmelik (Muay Thai) Islam (MuayThai)

Muay Thai Beginners (Ages 7-13)

Welcome to our Muay Thai Beginners class for kids aged 7 to 13! This class is the perfect starting point for young students who are new to Muay Thai. We focus on teaching the fundamentals in a fun, supportive, and structured environment.

After about six months of consistent training, or as each child develops at their own pace, students will have the opportunity to move up to our Advanced Muay Thai classes. We understand that every child is different, so some may progress faster, while others might take a year or more to reach that next level. Our goal is to ensure that each student gains confidence and skills at their own pace.

BJJ - KIDS (ages 4-12)

5:30 - 6:30pm
5:30pm - 6:30pm

BJJ - KIDS (ages 4-12)

A(Ali (MMA & BJJ) A(Abdulmelik (Muay Thai) Ali, Abdulmelik Book
BJJ - KIDS (ages 4-12)
Wednesday, February 25 · 5:30pm - 6:30pm
Instructors:
Ali (MMA & BJJ) Abdulmelik (Muay Thai)

What is Brazilian Jiu-Jitsu? (read)

Our Brazilian Jiu-Jitsu program for kids aged 4 to 12 is a fantastic way for young ones to dive into the art of grappling in a safe, fun, and supportive environment. Our classes are led by a highly experienced black belt coach who brings a wealth of knowledge to the mat. Plus, our coach is fluent in both English and Russian, ensuring that all kids feel comfortable and understood.

Brazilian Jiu-Jitsu, often called BJJ, is a martial art that focuses on ground fighting and submission holds. Unlike some other martial arts that emphasize striking or kicking, BJJ teaches kids how to control an opponent using leverage, technique, and positioning rather than sheer strength.

Key Elements of Jiu Jitsu for Kids

  • Ground Techniques: Children learn how to grapple on the ground, which is a safe and controlled way to practice self-defense.

  • Submissions: They learn holds and locks that help them gently get an opponent to "tap out," focusing on technique over force.

  • Problem Solving: BJJ is often compared to a physical game of chess, where kids use their minds as much as their bodies to figure out how to handle different situations.

Why It’s Great for Kids

BJJ helps kids build confidence, discipline, and respect for others. It’s also a fantastic workout that improves their coordination and focus in a supportive, team-oriented environment.

WRESTLING (ELITE TEAM)

5:30 - 6:30pm
5:30pm - 6:30pm

WRESTLING (ELITE TEAM)

H(Hadzhi (Wrestling) B(Bilal (Wrestling) Hadzhi, Bilal
WRESTLING (ELITE TEAM)
Wednesday, February 25 · 5:30pm - 6:30pm
Instructors:
Hadzhi (Wrestling) Bilal (Wrestling)

This group is not available for open booking.
This class is reserved for Fit & Fight Team Wrestlers who actively compete and consistently meet the required training hours.

BJJ - MEN (13+)

6:30 - 7:30pm
6:30pm - 7:30pm

BJJ - MEN (13+)

A(Ali (MMA & BJJ) Book
BJJ - MEN (13+)
Wednesday, February 25 · 6:30pm - 7:30pm
Instructors:
Ali (MMA & BJJ)

Brazilian Jiu-Jitsu Program (for Men +13)

Welcome to our Adult Brazilian Jiu-Jitsu program! Whether you're a complete beginner or have some experience on the mats, our BJJ classes offer a challenging, fun, and supportive way to get in shape and learn effective self-defense.

What Is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground fighting and submission grappling. Unlike striking-based arts, BJJ teaches you how to control and neutralize opponents using leverage, technique, and strategic positioning.

Why Adults Love BJJ

  • Full-Body Workout: BJJ provides an incredible workout that builds strength, flexibility, and endurance.

  • Practical Self-Defense: Learn how to defend yourself effectively in real-life scenarios using proven grappling techniques.

  • Mental Challenge: BJJ is often called "human chess" because it’s as much about strategy and problem-solving as it is about physical skill.

  • Community and Camaraderie: Join a welcoming community of like-minded adults who support each other’s growth on and off the mats.

Muay Thai - MEN (13+)

7:30 - 8:30pm
7:30pm - 8:30pm

Muay Thai - MEN (13+)

A(Ali (MMA & BJJ) AKArthur/Abu Khalid (Muay Thai) I(Islam (MuayThai) Ali, Arthur/Abu, Islam Book
Muay Thai - MEN (13+)
Wednesday, February 25 · 7:30pm - 8:30pm
Instructors:
Ali (MMA & BJJ) Arthur/Abu Khalid (Muay Thai) Islam (MuayThai)

During Ramadan, our Muay Thai Men classes will be held on Monday and Wednesday only, shortened to 60 minutes. There will be no Friday classes during Ramadan.

After Ramadan, we will resume the full 90-minute sessions on Monday, Wednesday, and Friday from 7:30 to 9:00 p.m., including Fridays.

WOMEN ONLY (FITNESS)

9 - 10am
9:00am - 10:00am

WOMEN ONLY (FITNESS)

Book
WOMEN ONLY (FITNESS)
Thursday, February 26 · 9:00am - 10:00am

WRESTLING - LITTLE KIDS (Ages 5-8)

4 - 5pm
4:00pm - 5:00pm

WRESTLING - LITTLE KIDS (Ages 5-8)

H(Hadzhi (Wrestling) D(Dastan (Wrestling) Hadzhi, Dastan Book
WRESTLING - LITTLE KIDS (Ages 5-8)
Thursday, February 26 · 4:00pm - 5:00pm
Instructors:
Hadzhi (Wrestling) Dastan (Wrestling)

Our wrestling class schedule during Ramadan. Classes are held on Tuesday, Thursday, and Saturday. During Ramadan, each session is shortened by 30 minutes. Once Ramadan ends, all wrestling classes will return to a full 90-minute duration!

Muay Thai - LITTLE KIDS (Ages 4-7)

4:30 - 5:30pm
4:30pm - 5:30pm

Muay Thai - LITTLE KIDS (Ages 4-7)

Book
Muay Thai - LITTLE KIDS (Ages 4-7)
Thursday, February 26 · 4:30pm - 5:30pm

WRESTLING - KIDS (Ages 8-13)

5 - 6pm
5:00pm - 6:00pm

WRESTLING - KIDS (Ages 8-13)

H(Hadzhi (Wrestling) B(Bilal (Wrestling) Hadzhi, Bilal Book
WRESTLING - KIDS (Ages 8-13)
Thursday, February 26 · 5:00pm - 6:00pm
Instructors:
Hadzhi (Wrestling) Bilal (Wrestling)

Our wrestling class schedule during Ramadan. Classes are held on Tuesday, Thursday, and Saturday. During Ramadan, each session is shortened by 30 minutes. Once Ramadan ends, all wrestling classes will return to a full 90-minute duration!

WRESTLING - MEN(13+)

6 - 7pm
6:00pm - 7:00pm

WRESTLING - MEN(13+)

H(Hadzhi (Wrestling) B(Bilal (Wrestling) Hadzhi, Bilal Book
WRESTLING - MEN(13+)
Thursday, February 26 · 6:00pm - 7:00pm
Instructors:
Hadzhi (Wrestling) Bilal (Wrestling)

Our wrestling class schedule during Ramadan. Classes are held on Tuesday, Thursday, and Saturday. During Ramadan, each session is shortened by 30 minutes. Once Ramadan ends, all wrestling classes will return to a full 90-minute duration!

MMA - MEN (13+)

7 - 8pm
7:00pm - 8:00pm

MMA - MEN (13+)

A(Ali (MMA & BJJ) Book
MMA - MEN (13+)
Thursday, February 26 · 7:00pm - 8:00pm
Instructors:
Ali (MMA & BJJ)

WOMEN ONLY (FITNESS)

9 - 10am
9:00am - 10:00am

WOMEN ONLY (FITNESS)

Book
WOMEN ONLY (FITNESS)
Friday, February 27 · 9:00am - 10:00am

Muay Thai - (Ages 7-13)

4:30 - 5:30pm
4:30pm - 5:30pm

Muay Thai - (Ages 7-13)

A(Abdulmelik (Muay Thai) I(Islam (MuayThai) Abdulmelik, Islam Book
Muay Thai - (Ages 7-13)
Friday, February 27 · 4:30pm - 5:30pm
Instructors:
Abdulmelik (Muay Thai) Islam (MuayThai)

Muay Thai Beginners (Ages 7-13)

Welcome to our Muay Thai Beginners class for kids aged 7 to 13! This class is the perfect starting point for young students who are new to Muay Thai. We focus on teaching the fundamentals in a fun, supportive, and structured environment.

After about six months of consistent training, or as each child develops at their own pace, students will have the opportunity to move up to our Advanced Muay Thai classes. We understand that every child is different, so some may progress faster, while others might take a year or more to reach that next level. Our goal is to ensure that each student gains confidence and skills at their own pace.

BJJ - KIDS (ages 4-12)

5:30 - 6:30pm
5:30pm - 6:30pm

BJJ - KIDS (ages 4-12)

A(Ali (MMA & BJJ) A(Abdulmelik (Muay Thai) Ali, Abdulmelik Book
BJJ - KIDS (ages 4-12)
Friday, February 27 · 5:30pm - 6:30pm
Instructors:
Ali (MMA & BJJ) Abdulmelik (Muay Thai)

What is Brazilian Jiu-Jitsu? (read)

Our Brazilian Jiu-Jitsu program for kids aged 4 to 12 is a fantastic way for young ones to dive into the art of grappling in a safe, fun, and supportive environment. Our classes are led by a highly experienced black belt coach who brings a wealth of knowledge to the mat. Plus, our coach is fluent in both English and Russian, ensuring that all kids feel comfortable and understood.

Brazilian Jiu-Jitsu, often called BJJ, is a martial art that focuses on ground fighting and submission holds. Unlike some other martial arts that emphasize striking or kicking, BJJ teaches kids how to control an opponent using leverage, technique, and positioning rather than sheer strength.

Key Elements of Jiu Jitsu for Kids

  • Ground Techniques: Children learn how to grapple on the ground, which is a safe and controlled way to practice self-defense.

  • Submissions: They learn holds and locks that help them gently get an opponent to "tap out," focusing on technique over force.

  • Problem Solving: BJJ is often compared to a physical game of chess, where kids use their minds as much as their bodies to figure out how to handle different situations.

Why It’s Great for Kids

BJJ helps kids build confidence, discipline, and respect for others. It’s also a fantastic workout that improves their coordination and focus in a supportive, team-oriented environment.

WRESTLING (ELITE TEAM)

5:30 - 6:30pm
5:30pm - 6:30pm

WRESTLING (ELITE TEAM)

H(Hadzhi (Wrestling) B(Bilal (Wrestling) Hadzhi, Bilal
WRESTLING (ELITE TEAM)
Friday, February 27 · 5:30pm - 6:30pm
Instructors:
Hadzhi (Wrestling) Bilal (Wrestling)

This group is not available for open booking.
This class is reserved for Fit & Fight Team Wrestlers who actively compete and consistently meet the required training hours.

BJJ - MEN (13+)

6:30 - 7:30pm
6:30pm - 7:30pm

BJJ - MEN (13+)

A(Ali (MMA & BJJ) Book
BJJ - MEN (13+)
Friday, February 27 · 6:30pm - 7:30pm
Instructors:
Ali (MMA & BJJ)

Brazilian Jiu-Jitsu Program (for Men +13)

Welcome to our Adult Brazilian Jiu-Jitsu program! Whether you're a complete beginner or have some experience on the mats, our BJJ classes offer a challenging, fun, and supportive way to get in shape and learn effective self-defense.

What Is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground fighting and submission grappling. Unlike striking-based arts, BJJ teaches you how to control and neutralize opponents using leverage, technique, and strategic positioning.

Why Adults Love BJJ

  • Full-Body Workout: BJJ provides an incredible workout that builds strength, flexibility, and endurance.

  • Practical Self-Defense: Learn how to defend yourself effectively in real-life scenarios using proven grappling techniques.

  • Mental Challenge: BJJ is often called "human chess" because it’s as much about strategy and problem-solving as it is about physical skill.

  • Community and Camaraderie: Join a welcoming community of like-minded adults who support each other’s growth on and off the mats.

Closed for Ramadan-MuayThai - MEN (13+)

7:30 - 9pm
7:30pm - 9:00pm

Closed for Ramadan-MuayThai - MEN (13+)

Closed for Ramadan-MuayThai - MEN (13+)
Friday, February 27 · 7:30pm - 9:00pm

During Ramadan, our Muay Thai Men classes will be held on Monday and Wednesday only, shortened to 60 minutes. There will be no Friday classes during Ramadan.

After Ramadan, we will resume the full 90-minute sessions on Monday, Wednesday, and Friday from 7:30 to 9:00 p.m., including Fridays.

Muay Thai - LITTLE KIDS (Ages 4-7)

11:30am - 12:30pm
11:30am - 12:30pm

Muay Thai - LITTLE KIDS (Ages 4-7)

AKArthur/Abu Khalid (Muay Thai) A(Abdulmelik (Muay Thai) I(Islam (MuayThai) Arthur/Abu, Abdulmelik, Islam Book
Muay Thai - LITTLE KIDS (Ages 4-7)
Saturday, February 28 · 11:30am - 12:30pm
Instructors:
Arthur/Abu Khalid (Muay Thai) Abdulmelik (Muay Thai) Islam (MuayThai)

WRESTLING - LITTLE KIDS (Ages 5-8)

1 - 2pm
1:00pm - 2:00pm

WRESTLING - LITTLE KIDS (Ages 5-8)

H(Hadzhi (Wrestling) B(Bilal (Wrestling) Hadzhi, Bilal Book
WRESTLING - LITTLE KIDS (Ages 5-8)
Saturday, February 28 · 1:00pm - 2:00pm
Instructors:
Hadzhi (Wrestling) Bilal (Wrestling)

Our wrestling class schedule during Ramadan. Classes are held on Tuesday, Thursday, and Saturday. During Ramadan, each session is shortened by 30 minutes. Once Ramadan ends, all wrestling classes will return to a full 90-minute duration!

MMA - MEN (13+)

1:30 - 2:30pm
1:30pm - 2:30pm

MMA - MEN (13+)

A(Ali (MMA & BJJ) Book
MMA - MEN (13+)
Saturday, February 28 · 1:30pm - 2:30pm
Instructors:
Ali (MMA & BJJ)

WRESTLING - KIDS (Ages 8-13)

2 - 3pm
2:00pm - 3:00pm

WRESTLING - KIDS (Ages 8-13)

H(Hadzhi (Wrestling) B(Bilal (Wrestling) Hadzhi, Bilal Book
WRESTLING - KIDS (Ages 8-13)
Saturday, February 28 · 2:00pm - 3:00pm
Instructors:
Hadzhi (Wrestling) Bilal (Wrestling)

Our wrestling class schedule during Ramadan. Classes are held on Tuesday, Thursday, and Saturday. During Ramadan, each session is shortened by 30 minutes. Once Ramadan ends, all wrestling classes will return to a full 90-minute duration!

No sessions found

ANY QUESTIONS?

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