Call us: (847) 707-3727 or (224) 422-7795
Call us: (847) 707-3727 or (224) 422-7795

WHAT OUR GYM OFFERS

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MUAY THAI

KIDS

Our kids Muay Thai program offers the highest quality instruction in the striking arts for youngsters of all ages. Muay Thai is the most effective and popular Martial Art in the world for striking. Kids will learn how to train the striking arts properly and safely under the direct supervision of experienced instructors.

MUAY THAI

MEN & TEENS

At Fit & Fight Gym, we’re offering the best striking skills around with our high-energy Muay Thai Classes in Niles. This dynamic self-defense skill is perfect for the real-world or competition setting and is an integral component of mixed martial arts.

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WRESTLING

KIDS

Step into the world of wrestling with our exciting kids’ program! Designed to teach essential techniques for self-defense against bigger or stronger opponents, our classes are both educational and enjoyable. Children will thrive in our safe, supportive environment, where they can stay active, learn teamwork, and develop valuable life skills.

WRESTLING

MEN & TEENS

At Fit & Fight Gym, we believe in the power of wrestling to transform lives. Our program is open to men of all ages, proving that it’s never too late to start this rewarding sport. For teens, we provide specialized training to prepare for wrestling seasons, ensuring they step onto the mat with confidence.

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BRAZILIAN JIU JITSU

KIDS

Introducing our Brazilian Jiu Jitsu classes for kids led by Professor Mohamed, a second-degree Black Belt (IBJJF)! Under Professor Mohamed’s expert guidance, children will learn the fundamentals of Brazilian Jiu Jitsu in a fun and supportive environment. Our program not only teaches self-defense skills but also focuses on building confidence, discipline, and respect.

BRAZILIAN JIU JITSU

MEN & TEENS

Train with the best! Join our Brazilian Jiu Jitsu classes for men and teens led by second-degree black belt Professor Mohamed. Whether you’re looking to compete in tournaments, learn self-defense, or just have fun, our classes have you covered. Come experience the art of Brazilian Jiu Jitsu with us!

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MMA

Mixed Martial Arts

Are you ready to take your fitness and fighting skills to the next level? Look no further than Fit & Fight Gym’s MMA classes! Our Mixed Martial Arts program is designed to cater to beginners and seasoned athletes alike, offering a comprehensive training experience that combines elements of various martial arts disciplines.

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