Whether you’re hoping to get in great shape or master the best form of ground-based self-defense, we’ve got you covered at Fit & Fight Gym in Niles.
Our Brazilian Jiu-Jitsu Classes offer the best instruction around, taught by the only best coach in town. Learn how to take down an opponent and maintain control in any position. We train men and teens of all experience levels.
Just fill out the short form on your screen to get started today!
We are committed to training people of all ages and experience levels. Our BJJ classes include instruction with a focus on both real-world self-defense skills and competition strategies. It doesn’t matter if you’re completely new to the sport or you’re an experienced fighter, we’re here to help you learn from the best and challenge yourself every single day.
At Fit & Fight Gym, we’re helping people learn:
Our classes are designed to be challenging yet rewarding, providing you with a well-rounded Brazilian Jiu Jitsu education that can enhance your physical fitness, mental acuity, and overall well-being.
Join us at Fit & Fight Gym and take your Jiu Jitsu journey to the next level!
At Fit & Fight Gym, we stand out from the crowd. Our core focus is on Brazilian Jiu-Jitsu, offering top-tier training that sets us apart.
In our Brazilian Jiu Jitsu classes for men/teens at Fit & Fight Gym, we offer a transformative experience that goes beyond just learning techniques. Here are some additional benefits our classes provide:
Improved Flexibility: Brazilian Jiu Jitsu involves a wide range of movements that can help improve your flexibility over time, enhancing your overall mobility and preventing injuries.
Stress Relief: Training in Brazilian Jiu Jitsu can be a great way to relieve stress and unwind after a long day. The physical activity and focus required during training can help clear your mind and improve your overall mood.
Goal Setting and Achievement: Setting and achieving goals is an integral part of Brazilian Jiu Jitsu training. Whether it’s mastering a new technique, earning a belt promotion, or competing in a tournament, our classes provide opportunities for personal growth and achievement.
Community and Camaraderie: Our classes provide a supportive and inclusive environment where you can meet like-minded individuals who share your passion for martial arts. The friendships and bonds formed in our classes can last a lifetime.
Mental Acuity: Brazilian Jiu Jitsu requires a high level of mental focus and concentration, which can help improve your cognitive abilities and mental sharpness over time.
Fun and Enjoyment: Above all, our Brazilian Jiu Jitsu classes are designed to be fun and enjoyable. Whether you’re sparring with a partner, learning new techniques, or pushing yourself during drills, our classes offer a dynamic and engaging experience that will keep you coming back for more
We take pride in teaching high-quality Brazilian Jiu-Jitsu and Muay Thai and helping students learn the skills one step at a time. But we also aim to equip our Kids Martial Arts students with the tools they need to find success in all aspects of life.
Muay Thai is an ancient martial art form that emphasizes honor, respect, discipline, and self-control. Kids who practice Muay Thai are taught to value physical fitness and reap the benefits of good behavior, teamwork and being their best at school, home, or in public. Muay Thai is proven to improve motor and mental skills, increase confidence, improve listening skills, and promote ambition in all aspects of life.
BJJ is a sport built on the concepts of perseverance and focus – and our team at Fit & Fight Gym is dedicated to instilling those tools in every child who walks through our doors.
Our Kids Fit & Fight Gym Classes in Niles offer students:
